Couples Therapy

Communication – the missing link?

Couples therapy is a delicate dance. There tends to be a lot of energy in the room that can cause individuals to become uncomfortable and unsure about the process of Couples Therapy. In fact, couples often experience an increase in their negative emotions/feelings before it gets better upon starting therapy.

Relationships can be messy, and no two relationships are the same. It is important to remember this during each session. The relationship is a living organism that needs to be fed, watered, and loved. Couples often report that one of the first parts to go in their relationship is communication. That is just the tip of the iceberg.

Once the communication begins to cease, the three other big hitters show up to cause mayhem.

Sex
Kids
Money

Where do we start?

I can help prioritize each of the compounding issues and provide insight about which one to address first to help each success build off the next.

Upon reaching out to set up an initial session, you can expect to have two individual sessions. One for each of you. This allows me to gain a thorough understanding of how each of you is experiencing your own obstacles and provides time for me to create an effective road map of where to start with therapy.

After the initial individual sessions have been completed, the real work begins. You will both attend each session and will be provided with a neutral environment to help you effectively express your concerns while feeling heard and understood.

I provide tools and strategies to help you rekindle the spark in your relationship by identifying your current strengths and past successes.

Now is the best time to start!

Let me help you work through the tangled relationship you currently are experiencing. Simply call (408) 410-7076 or text me at (408) 410-7076. I can help get you going in the right direction with therapy!