Why sign up to climb a mountain?
Why sign up to climb a mountain?Starting therapy in the modern world can often feel like a daunting task. Media portrays therapy in an inaccurate way that causes individuals seeking services to be unsure about what they are signing up for.
DON’T WORRY! This is NORMAL! Therapy can help an individual debug their current obstacles as well as build upon their current software version to ensure future success is achieved in a more efficient matter.
My office is set up to help you along your journey.
Upon arriving to the office, you will enter a nonjudgmental environment that is set up to promote your self-growth and comfort.
You will have a comfy couch to sit on while pondering your obstacles and uncomfortable thoughts as well as a set of nonjudgmental ears to help guide you through the rocky road of therapy.
Each of your sessions is one small trail up your mountain to victory. This hard work does not go unrewarded, as a sweet treat awaits you at the beginning and end of your sessions to celebrate the victory of accomplishing each session.
Each session you have builds off the last. After several months of thoughtful work, the universe is yours for the taking.
Guiding you along your path to a better YOU!
Achieving a greater understanding of your current obstacles, how you’re past is impacting your present, and taking the time to reflect and prepare for the future allows you to have a game plan in place for when the trail becomes steep in your future.
You will be met where you currently are emotionally. With each session, you will gain the tools you need to go out and conquer life – and whatever it throws your way.
My mission is to help you achieve the highest level of life fulfillment and self-optimization possible while providing you with an arsenal of tools to help propel you into success within all aspects of your life (marriage, parenting, individual, job, etc.).
I have worked with high level professionals at eBay, Apple, PayPal, Google, Facebook, and Uber, and have addressed numerous symptoms playing into the anxiety and depression my clients’ experience.
Let’s start a journey you will not regret.
What to expect
When clients arrive to their first therapy session, they are often experiencing anxiety around what to expect from therapy. Therapy is a unique and individualistic experience.
Some clients experience a roller coaster of emotions during each session that were not expected. Some sessions can feel harder than others, while at times it may feel like nothing was accomplished.
It is also important to remember that symptoms can INCREASE at the onset of therapy. This could be because you are beginning to bring attention to obstacles you have been running from for a while.
This is all a part of the therapeutic process.
What is important is that you trust the process. By showing up on a regular basis and putting in the hard work each session, you can begin to experience relief from your symptoms as well as establish a better understanding of yourself you never knew was possible.
What I do
I view my role in your life as a fellow traveler in this world. We all experience hardships and struggles and can benefit from being helped by one another.
Let me be YOUR guide to achieving your goals and maintaining your story. It is hard to know where to start, what road to take, and which trail to follow. I am here to be your guide in this journey and supply you with a unique and personalized road map that helps you get from point A to point B in the most effective way.
My backpack OVERFLOWS with the tools you need to aid in the success of your journey. Throughout this journey with me, I will place tools into your backpack that will help you with being successful in your march forward.
Now is the best time to start!
Let me take the burden of steering the car and uncluttering those jumbled up and racing thoughts taking place inside your head.
Simply call me at (408) 410-7076 I can help get you going in the right direction with therapy! I will guide you through the unknown to arrive at solutions.